Speed Ladder
Speed Ladder
Speed Ladder

Speed Ladder

Regular price £31.87
/
Tax included.

PRODUCT INFORMATION

 

This portable training tool, is perfect for sprint-training programmed or can be used for any outdoor fitness activities.

The Per4m Speed Ladder is perfect for upper- and lower-body speed and strength drills and improves co-ordination and core stability.

  • Perfect for sport-specific movements, both in athletics, dynamic individual sports like squash and team sports
  • Quick feet and high knees are two lower-body exercises that are tested to the max – and then mastered – over the optimum distance between rungs of 15in
  • Flat rungs lay flush to the ground.
  • Ideal for indoor use, ground stakes are included for outdoor use to keep ladder firmly in place
  • 10 drill cards for mastering technique and boosting speed

Outdoor Speed Ladder Set also available.


ABOUT EFS NI

EFS NI LTD IS A COMMERCIAL USED AND REFURBISHING FITNESS EQUIPMENT COMPANY BASED IN BALLYMONEY, NI AND BRADFORD, UK MAINLAND.

Our Customers Say:

Real top quality equipment and the help from the staff from advising on the equipment to installing was a 1st class service, best of the best

Sam Monaghan

A great company with a great bunch of guys behind the scenes. Friendly and helpful staff that couldn’t be more obliging. Great after sales service. And a top bloke that runs it. Highly recommended

Gareth Elder