Swiss NEW GHDRegular price £599.00
Swiss GHD is a comprehensive tool for midline stabilisation and the strengthening of hamstrings and glutes.
GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. The midline stabilization gained acts like an intrinsic weight belt protecting the spine.
Transport wheels - easily moved machine
Contact us for delivery / install details.