Swiss NEW GHD

Swiss NEW GHD

Regular price £599.00
/
Tax included.

Swiss GHD is a comprehensive tool for midline stabilisation and the strengthening of hamstrings and glutes.

GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. The midline stabilization gained acts like an intrinsic weight belt protecting the spine.

Transport wheels - easily moved machine 

 

Contact us for delivery / install details.


ABOUT EFS NI

EFS NI LTD IS A COMMERCIAL USED AND REFURBISHING FITNESS EQUIPMENT COMPANY BASED IN BALLYMONEY, NI AND BRADFORD, UK MAINLAND.

Our Customers Say:

Real top quality equipment and the help from the staff from advising on the equipment to installing was a 1st class service, best of the best

Sam Monaghan

A great company with a great bunch of guys behind the scenes. Friendly and helpful staff that couldn’t be more obliging. Great after sales service. And a top bloke that runs it. Highly recommended

Gareth Elder